The 3 Keys to Cultivating Balance and Harmony in
Your Everyday Life

Discover the 3 Principles for Being Able to Access Your Inner Wisdom to Live a Balanced Life of Clarity, Vitality, and Creativity.

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A Free 75-minute LIVE Online Event with Alana Cahoon,
Mindfulness Coach, Founder of Grow 2 B U, and Author of Mindfulness, Mantras & Meditations. 

You want to feel alive with a sense of freedom and purpose.


You want your life to flow with ease and grace,
and trust that everything will be ok.

If you're like me, you aspire to achieve balance in your personal and professional life.

Imagine making time for your health and fitness. Being happy and financially flourishing. Expressing your creative nature. Nurturing your family and friendships.

But the problem is you don’t have enough time or space, and the world is filled with uncertainty.

You feel a responsibility to take care of everyone and everything. At times this feels like a heavy burden to carry.

Instead of taking care of yourself, you overcommit yourself. This is a recipe for burnout.

In our 24/7 culture, we’re led to believe that we have to work long hours and be 100% available.

You feel like you have to do it all - all the time. Take care of the house, family, career. Juggle all the balls in the air simultaneously.

I call this the Superhuman Syndrome.

The good news: there is a way OUT. That way out is going with-IN.

It’s time for self care and reflection. Imagine cultivating inner peace to reduce stress and anxiety.

As you clear your inner world, your outer world lands into balance.

Join my free Webinar and discover these 3 principles for being able to truly cultivate balance in your everyday life to have more clarity and vitality.

Key #1 Being Calm
Nurturing your soul and finding peace within to bring more balance to your life by being proactive instead of reactive.

 
Key #2 Being Clear
Embodying Daily Intentions for yourself to live more clearly, and to be centered and focus on what matters most.
 
Key # 3 Being Compassionate
Loving yourself and filling your reservoir first so that you have even more positive energy to share.

By being calm, clear and compassionate you’ll naturally come up with creative solutions to everyday occurrences in your life, and find the time for you.

I invite you to join like-minded individuals to explore these principles to bring balance back into your life, attracting an open flow of health, wealth, and happiness.

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WHAT CLIENTS ARE SAYING ABOUT ALANA...

Nancy Woolver

Financial Advisor, New York Life

"Alana's coaching practice has been invaluable in building my business and helping manage my work-family balance."

Lily Baronas

Doctor of Medicine

"Alana is a life saver, literally. the most trustworthy, reliable, compassionate person I know who provides guidance and comfort like no one else."

Darren Rysedorph

CEO, Sage IT Systems

"Feeling pretty UNSTOPPABLE - nearly all of what I do each morning is based on what I learned from our time together in the seminars. ‚ÄčTHANK YOU."

Meet Alana Cahoon

Mindfulness Coach Alana Cahoon is a master teacher of meditation, conscious leadership and energy healing. She weaves a sense of calm and creativity into her coursework, offering participants the experience of freedom, relaxation, and fun!  

With an open mind and an open heart, she guides everyone seamlessly through the program at their own unique pace, never missing the insights that may arise. 

She is the founder of Grow 2 B U, LLC where she has crafted signature programs to lead entrepreneurs and individuals across the globe on their paths to personal and professional transformation.

Her unique style of tuning into your truth allows her to identify the obstacles getting in your way from your ideal career path, relationships or home life.

Ms. Cahoon has trained in the US and UK, and has a Bachelor’s Degree in Theatre, is certified as a Reiki Master Teacher, Yoga Teacher, Meditation Teacher, Natural Health Professional with additional studies in nutrition, Shamanism, Buddhism, and creative arts, and has also managed a technology business incubator.

 
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