Author of Amazon #1 Bestseller Mindfulness, Mantras & Meditations
A PERSONAL NOTE
Everything you’re looking for already exists. Love, beauty, prosperity. Learning how to open yourself up to this endless supply and drawing it toward you is the key. I’m delighted to be your guide.
I welcome you on your journey of self exploration for you to heal your body and soul from the inside out so that you can live a life of power, presence and purpose.
ALANA CAHOON inspires you to access your inner source of wisdom, where you can consciously create abundant health, wealth and happiness in your everyday life.
Experience one-on-one private coaching and healing to clear away obstacles blocking your path. Explore teachings at your own pace with an ONLINE COURSE.
PRIVATE COACHING & HEALING
I invite you to experience a private coaching or healing session to see if our styles resonate.
Then, I encourage you to delve into a 3 month intensive where your transformation will blossom.
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LIFE PATH
3 Month Personal and Professional Road Map
INDIVIDUAL SESSION
Private Coaching or Integrative Healing
COACHING PACKAGE
5 Private Sessions
PAVE YOUR PROFESSIONAL PATH
3 Month Conscious Leadership Program
MEET YOUR PHYSICAL NATURE
3 Month Holistic Weight Loss and Body Image Program
ACCESS YOUR INNER WISDOM
3 Month Integrative Healing Program
"Alana's coaching practice has been invaluable in building my business and helping manage my work-family balance. She is patient, yet purposeful, and has opened my eyes to the extreme benefits of meditation, journaling and gratitude. I am forever indebted!"
- Nancy Woolver, Financial Advisor, New York Life
“Alana is a life saver, literally. the most trustworthy, reliable, compassionate person I know who provides guidance and comfort like no one else. She is the one person I can trust and rely on in a crazy, unreliable and ever-changing world.”
- Lily Baronas, MD
"The meditations are the most valuable tool. The insight and direction helps me to be clear. Talking through things versus thinking in a bubble has been very helpful. I now have deeper conversations with my colleagues and employees."
- Ted Plenge, CEO, EyeOn Digital Marketing
ONLINE COURSES
Experience self discovery at your own pace with an online course.
The ‘live’ online courses are a hybrid of both live interactive teachings via the internet, as well as a library of content for you to access.
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BEING IN BALANCE
7 Week LIVE Online Course
BALANCE, RELAX, FOCUS
Step by Step Online Course
MEDITATION MADE SIMPLE
FREE Online Course!
BEING IN BALANCE
7 Week LIVE Online Course
Consciously Creating Abundant Health, Wealth, and Happiness in Your Life.
Discover the '3 Ways of Being' for accessing your inner wisdom to live a life of clarity, vitality, and creative success.
Coming this Fall 2023
SAVE your spot!
"BEING IN BALANCE was the perfect course to help me realign my thoughts to connect with my highest intentions. I am still applying the simple, effective tips into my daily life - and am feeling more optimistic and calm about my future. I highly recommend this course to anyone who is looking to rebalance their life."
- April Folta Lara, Author / Speaker / Educator
"What a wonderful course to walk you through how to begin to meditate. MEDITATION MADE SIMPLE covers all aspects of the practice in a clear, concise manner. It helps you to understand the basics of meditation and mindfulness and how to bring them into your life."
- Brenda Comisar, Finance Manager, Xerox
#1 Amazon Bestseller
"MINDFULNESS, MANTRAS & MEDITATIONS gives the reader a complete set of tools to align mind and body, and fill you with a strong sense of inner peace. The underlying theme is a deep knowledge of what it means to work toward goals, and learn to accept ourselves for the beautiful, perfect, unique beings we are."
- Velvet Spicer, journalist
